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You are here: Home / Archives for 30 Minutes or Less

30 Minutes or Less

Easy Whole30 Gravy | Gluten Free

October 24, 2022 by Hayley Leave a Comment

Thick and creamy this Whole30 gravy is the perfect gluten-free and dairy-free alternative to traditional gravy. Special diets or food restrictions don’t mean that you have to miss out anymore. This recipe is so good you and your guests won’t even know the difference. I won’t lie figuring out the perfect gluten-free gravy was quite…

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Filed Under: 30 Minutes or Less, Basics, Dairy-Free, Gluten-Free, recipe, Sides, Sugar-Free, Whole30

Easy Shrimp Egg Roll in a Bowl

January 6, 2020 by Hayley 5 Comments

Shrimp eggroll in a bowl in a white dish garnished with green onions.

Change things up on the classic egg roll in a bowl, by adding shrimp and simplifying this easy recipe even more. The perfect, healthy meal for busy weeknights, meal prep, or anytime you are craving delicious food! If you have ever searched for Whole30 recipes or even Keto ones I’m sure you have seen egg…

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Filed Under: 30 Minutes or Less, Dairy-Free, Dinner, Gluten-Free, Sugar-Free, Whole30

Fiesta Tuna Salad Boats

July 24, 2019 by Hayley 8 Comments

Fiesta tuna salad in romaine lettuce boats on a white plate.

Flavorful and quick this fiesta tuna salad boats are the perfect lunch time solution or mid-afternoon snack. With only a few simple ingredients they can be whipped up and on the table in minutes. I’m not sure why, but lunch seems to be one of the most difficult meals of the day to prepare and…

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Filed Under: 30 Minutes or Less, Dairy-Free, Gluten-Free, recipe, Salads, Sugar-Free, Whole30

Easy Asparagus & Red Pepper Salad

May 1, 2019 by Hayley 4 Comments

Asparagus and red pepper salad in a white salad bowl with a gray napkin and white utensils.

Easy to make in just 15 minutes this asparagus and red pepper salad comes together in a flash. It’s packed full of healthy vegetables and a perfect side to bring to gatherings or an addition to dinner. Filled with color and interesting textures this salad can be dressed with a quick and simple vinaigrette made…

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Filed Under: 30 Minutes or Less, Course, Dairy-Free, Diet Type, Dinner, Gluten-Free, recipe, Salads, Sides, Sugar-Free, Vegetarian, Whole30

Easy Sheet Pan Tilapia & Veggies | Whole 30

January 18, 2019 by Hayley 6 Comments

Tilapia with Yellow Squash, Broccoli, and Tomato

Flaky tilapia seasoned with fresh dill and roasted with broccoli, yellow squash, and tomatoes. This easy sheet pan tilapia and veggies dinner comes together in no time! Sheet pan meals are my go to for busy weeknights. And recipes that only take 15 minutes to cook? Even better! This easy sheet pan tilapia and vegetables…

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Filed Under: 30 Minutes or Less, Diet Type, Dinner, Gluten-Free, recipe, Sugar-Free, Whole30

Roasted Carrots with Dill Pesto

July 16, 2018 by Hayley 3 Comments

Dill Pesto over Roasted Carrots

This rustic side dish is a beautiful way to use carrots and their leafy green tops. Roasted carrots get elevated to centerpiece status with a drizzle of this carrot top and dill pesto. With just a few simple ingredients this zesty pesto can be whipped up in no time at all. No need to throw…

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Filed Under: 30 Minutes or Less, Course, Dairy-Free, Diet Type, Gluten-Free, recipe, Sides, Sugar-Free, Vegetarian, Whole30

Lemon Pepper Chicken & Green Bean Skillet

July 13, 2018 by Hayley 2 Comments

Lemon Pepper Chicken Thighs with Green beans and fresh lemon slices.

Lemon and pepper are one of those made to be together combinations that I’m shocked we don’t use on just everything. It hits all of the perfect notes with a peppery bite and a citrus note from the lemon zest. It is the perfect way to flavor this super easy lemon pepper chicken and green…

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Filed Under: 30 Minutes or Less, Course, Dairy-Free, Diet Type, Dinner, Gluten-Free, recipe, Sugar-Free, Whole30

Kale Salad with Strawberry Balsamic Dressing | Whole 30, Vegan

July 2, 2018 by Hayley 6 Comments

Kale Salad with Strawberry Balsamic Dressing.

Creamy strawberry balsamic dressing goes perfectly with this crunchy kale salad loaded with lots of textures and tastes. Hard to believe it’s sugar free! There is nothing better than picking up fresh fruits and vegetables from the farmers market and creating a delicious meal. My husband and I love waking up early on Saturday morning…

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Filed Under: 30 Minutes or Less, Course, Dairy-Free, Diet Type, Gluten-Free, Other, recipe, Salads, Sides, Sugar-Free, Vegetarian, Whole30 Tagged With: kale, salad, strawberry, vegetarian, whole 30

Grilled Pineapple Shrimp

June 25, 2018 by Hayley 7 Comments

  Buttery and flavorful shrimp mixed with the sweet, juicy tang of pineapple is the go-to simple summer dinner. In just 15 minutes you can have this dinner on the table. Perfect for a quick meal after a day at the lake this grilled pineapple shrimp dinner can be made by even beginner cooks. Subbing…

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Filed Under: 30 Minutes or Less, Course, Dairy-Free, Diet Type, Dinner, Gluten-Free, recipe, Sugar-Free, Whole30

Sausage and Vegetable Soup | Whole30

June 19, 2018 by Hayley 1 Comment

Sausage, potatoes, green bean soup.

This Sausage and Vegetable Soup with only 7 ingredients is a quick and easy dinner you can make in under 30 minutes! It is full of fresh veggies and Italian flavor. This soup is one of my go to recipes on busy weeknights. I have too many vegetables and that’s probably my very favorite problem…

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Filed Under: 30 Minutes or Less, Course, Dairy-Free, Diet Type, Dinner, Gluten-Free, recipe, Soup, Sugar-Free, Whole30

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Welcome!

Hello! I'm Hayley the author, recipe developer, and taste tester for this blog. I love creating simple, healthy recipes that everyday people can enjoy. I share recipes and the tips and tricks I have learned on my journey. I'm excited to share my meals with you! Read More…

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